Squirrel in sight

I can't help it, this makes me laugh. I know most of you have probably seen this but just in case you haven't here it is- the crasher squirrel.
Some walks, as you can see, are very memorable. This couple was hiking in Banff and had stopped to get a automatic photo of themselves in this gorgeous setting. They had a remote trigger for the camera. This ground squirrel was so curious it popped up in front of the camera when it heard the shutter going off. Say "cheese."

Walking Goals

Ahh, my goals. I have many walking goals but have not met or worked towards any of them the last couple of weeks. Oh, I have my excuses. It's been raining (very poor excuse, as I watch people bicycling in the rain). Our house/kitchen is being remodeled (semi-reasonable excuse, I have been busy with household duties and running here and there getting this and that to complete a project). Regardless, I haven't been walking as much as I would like.
What are my goals? I have three.
1. To walk 10,000 steps, six days a week. I round this up to a four mile walk each day. Usually I easily achieve this goal. Walk my Son to and from school equals two miles and a walk around Buffalo Park for two more miles completes the four miles.
2. To condition myself so that I can go on longer, more difficult hikes. My specific goal is to walk in and out of the Grand Canyon in one day. I know of many people who do this regularly. Not me. I swore I would never do that hike in one day. I have hiked in to Phantom Ranch and spent the night and then hiked out. I thought that was just fine. I don't know what changed, all I know is that I want to take advantage of my healthy legs and lungs while I can. I have a lot of hills to climb before I will feel good about trying that hike.
3. To depend less and less on my car. I will need to challenge myself to accomplish this goal and will talk about this more later.
Share your walking goals.