Happy New Year!

Happy New Year!!

Brrr... it's cold. Dress warmly and keep on moving!! Jack has some fun activities planned- see below!


From Jack Welch...

Notes on Coming Activities - Please Read

If you are interested in doing the snow shoe "stuff" and don't have a pair of shoes you can rent them at several places around town. My favorite is the Kick Stand/Nordic Nook Cafe which is located at 719 North Humphrey's. You can rent the snow shoes there or go to the Nordic Center web site and place an order which will deliver the snow shoes to the Kick Stand location. You need to give them a few days to accomplish this so place your order a few days ahead.
Call the Nordic Nook for details: 928 779 5393

ALL OF OUR SNOW SHOE SCHEDULE IS SUBJECT TO THERE BEING ENOUGH
SNOW. We can still do a walk/hike from the start locations if the snow is diminished or completely gone.

We have until next Tuesday (4 January) to turn in our Healthy Heart Exercise Calendar Sheets.

We are definitely making plans to be in the Flagstaff Winter Parade of Lights next year. We are looking for a baton thrower to lead us. We don't expect bare legs and/or flaming batons plunging into spectators, but it will help us to have that person in the lead and keeping us on track. Several folks with this skill would be even more helpful. I wonder where retired baton throwers disappear to?
Also, we have agreed to feature battery inspired Christmas lights (nobody would agree to be hooked up to the nearest electric outlet) cow bells, glo sticks, jingling bells,lighted umbrellas, Santa Hats, a banner. We hope our "resident" dogs will agree to Participate also. Our agreed upon marching "rhythm" have to be practiced so we'll do that in the late fall of 2011. If you have additional ideas please e-mail me ADILLLO at aol dot com

IMPROVE YOUR HEALTH - LEARN TAOIST TAI CHI
Please contact Alice Hagerman for more information at 928 699 6076 or248 935 1109 or go to the web site: http://www.arizona.usa.taoist.org/ There will be an Open House on Saturday 8 January 2011 at 10:00 AM at the Marshall School which is located at 850 N Bonita Street or A New Beginner Class which starts on Tuesday, 11 January 2011 at 5:30 PM at the Ponderosa High School which is located at 2384 North Steves Blvd
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WALK THE WALK OR SNOW TO SNOWSHOE SCHEDULE
JANUARY 2011

REMAINDER OF SCHEDULE FOR DECEMBER 2010

THURSDAY 30 DECEMBER 2010
Table Tennis/Ping Pong Play
Location: Adult Center - In the Big Room to the right of the front desk
Time: 6:00 PM - 7:45 PM
We'll have three tables going. Both recreational and serious players welcome

FRIDAY 31 DECEMBER 2010 - The morning Friday Walk at the Flagstaff Mall will not be held.
Next scheduled Friday morning walk at the Mall is January 7th 2011

FRIDAY 31 DECEMBER 2010 - Evening - NEW YEAR'S EVE
NIGHT SNOW SHOE AT BUFFALO PARK
Start Location: In front of the Big Buffalo at Buffalo Park in the Parking Lot. (Say that fast 3 times!)
Time: 7:00 PM 7:00 PM
We'll have several leaders. Some Fast. Some Slow and some like me. CC Skiers welcome.
Hot Chocolate afterwards and after that:
New Year's Pine Cone Drop at 10:00 PM in front of the Weatherford Hotel or
Same Activity, Same Location but at midnight!

JANUARY 2011 SCHEDULE Welcome to the New Year

SATURDAY 1 JANUARY 2011 - NEW YEAR'S DAY
GREAT PINE CONE CLEAN UP
Start Location: Sustainability & Environmental Building
Corner of North Beaver and Cherry Ave
Address: 101 West Cherry Ave
Enter Building at the South Entrance
Time: 9:00 AM 9:00 AM
We'll gather inside the building for Hot Chocolate, a small raffle, greetings of the season and then gather up our trash bags, gloves and along with a positive attitude head over to the streets surrounding the Weatherford Hotel to pick up all the litter left over from the New Year's Eve celebration.

SATURDAY 1 JANUARY 2011 - NEW YEAR'S DAY
GREAT FLAGSTAFF POLAR BEAR PLUNGE
Location: Upper Lake Mary Boat Dock
Time: High Noon
This should be interesting. Who in Flagstaff is willing to plunge into Lake Mary on New Year's Day?
A couple of hunters got so excited they did their plunge into that lake a few days early. No word on how much fun they had.

SATURDAY 1 JANUARY 2011 NEW YEAR'S DAY
SNOW SHOE ON McMILLAN MESA
Start Location: Meet at the Bike/Ped/SnowShoe Bridge (north side) that
crosses over Cedar/Forest
Start Time: 3:00 PM 3:00 PM
Great views of snow covered Flagstaff, surrounding mountains and the peaks

SUNDAY 2 JANUARY 2011
SNOW SHOE THE TWO LAKES
Start Location: Along Old Walnut Canyon Road near the first lake.
Old Walnut Canyon Road is off County Club Drive near the golf driving range
Time: High Noon
Lots of wintering ducks (haven't seen any eagles for several years) and
just a nice flat place with open water that makes this a good place to snow shoe.

TUESDAY 4 JANUARY 2011
Walk Into Winter
Start Location: Adult Center
Time: 9:00 AM 9:00 AM
About 3 total miles of walking in and around the surrounding neighborhood
Everybody Welcome! Please do bring a friend.

WEDNESDAY 5 JANUARY - Afternoon
SNOW SHOE 164B AREA
Start Location: Parking Area at the corner of Snowbowl Road and Highway 180
Time: High Noon
2 to 3 total miles of snow shoeing. Great Exercise
This Snow Shoe will be scheduled for every other Wednesday. Snow Shoe Only. Walks not an option.

WEDNESDAY 5 JANUARY - Evening
TABLE TENNIS/PING PONG PLAY
Location: Adult Center
Time; 6:00 PM - 7:45 PM
We'll have three tables going. Both Recreational and competitive players welcome

THURSDAY 6 JANUARY
Bicycle Advisory Committee Meeting
Location: City Hall upstairs in the Staff Conference Room
Time: 4:30 PM 4:30 PM
Discussion of local bicycle issues

THURSDAY 6 JANUARY
TABLE TENNIS/PING PONG PLAY
Location: Adult Center
Time: 6:00 PM - 7:45 PM
No you're not seeing double. Starting this January we will be playing Table Tennis/Ping Pong on Wednesday evenings and Thursday evenings at the Adult Center from 6:00 PM until 7:45 PM
No Play on the third Thursday of the Month.

FRIDAY 7 JANUARY
Walk Into Winter
Start Location: Office Max Parking Lot
Time: 9:00 AM 9:00 AM
We'll walk 3 miles outside if possible and inside the Mall if the weather is really bad. 7 times around the enclosed Mall = 3.1 miles

SATURDAY 8 JANUARY
SNOW SHOE FUTS TOWARD FISHER POINT
Start Location. The John Wesley Powell Dead End East of where Lone Tree Road joins John Wesley Powell
Time: High Noon
Variehttp://www.blogger.com/img/blank.gifd distances available. Expect a few hills. You don't have to go all the way to Fisher Point to have a good day.

SUNDAY 9 JANUARY
SNOW SHOE FT TUTHILL
Start Location: Parking Area across the County Parks and Recreation Building (next to the Fair Grounds)
Time: Noon
Lots of trail possibilities in our most popular county park